Learn the foundational techniques of self-hypnosis for personal growth, stress reduction, and goal achievement. 4-Week Structured Program | Beginner Level Instructor: Mr. Nakel Nikiema Format: Self-Paced Online Course 4-Week Structure Duration: Approx. 10 Hours (Video, Quizzes & Exercises) Level Beginner: No Prior Experience Required Structure: 4 Weeks with Video Lessons, Quizzes & Practice Assignments Practice: Daily guided and self-directed practice included Certificate: Certificate of Completion upon passing all quizzes