About This CourseTable of ContentsCourse 1: Understanding the Mind — How Self-Hypnos.1 stepCourse 2: Foundations of Relaxation & Focused Atte.1 stepCourse 3: Self-Hypnosis for Stress Management .1 stepCourse 4: Building Confidence & Positive Self-Talk.1 stepCourse 5: Habit Change & Personal Goal Support.1 stepCourse 6: Visualization & Mental Rehearsal Techniq.1 stepCourse 7: Building a Daily Self-Hypnosis Practice.1 stepCourse fee$599.00ShareEnroll Now